Questions new members ask
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Questions we get asked
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Trying usCan I try before I join?
Yes. Your first session is free, and so is a class of your choice. No card details needed.
JoiningIs there a joining fee?
No. You pay your first month and that is it. There is no contract either, just 30 days notice if you want to stop.
Getting startedI have never been to a gym. Is that okay?
Of course. Most of our members started out as beginners. A coach will walk you round and show you what to do.
ClassesDo I need to book classes?
It is best to, so we can save you a space. Book from the timetable or just ask at the front desk.
JoiningCan I freeze or cancel my membership?
Yes. Ask us for a freeze if you are away or injured, or cancel with 30 days notice.
VisitingWhen is the gym quietest?
Mid-morning and early afternoon on weekdays are the calmest. Just before and after work is busiest.
VisitingAre there showers and lockers?
Yes. Clean showers, changing rooms and lockers. Bring your own padlock or buy one at the desk.
CoachingDo you offer personal training?
Yes, one to one or in small groups. Your first session with a coach is part of your free trial.
Your first week
Four easy steps so you always know what is next. No pressure, no sales pitch.
- Day 1
Say hello
A quick tour, a chat about your goals and a free session booked in.
- Day 2
Your first session
A coach shows you the kit and builds a simple starter plan.
- Day 4
Try a class
Join any class on the timetable, free. Spin, boxing or strength.
- Day 7
Check in
See how it went. Join if it feels right, or walk away with no fuss.
Your first session is on us.
Come in, have a look round, meet a coach and train for free. If it is not for you, there is nothing to pay.
- No joining fee
- No contract
- All levels welcome